Wednesday Morning WOD
Wednesday 051221
Clean 3-2-2-2-1-1-1-1-1 reps
brief CF warmup
WU set 2x5x20,40
3z50
2x52.5
2x55
2x57.5
1x60
1x62.5
1x65
1x67.5
1x70
All ugly but managed to maintain my hook grip and my get set position was tight.
Wednesday Morning WOD
Clean 3-2-2-2-1-1-1-1-1 reps
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