Ger's training diary
Wednesday, February 22, 2006
Wednesday evening
Fencing
posted by Rudd @
9:34 AM
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Name:
Rudd
Location:
London, United Kingdom
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Previous Posts
Tuesday lunchWODSunday 060219 15-12-9-6 and 3 r...
Monday lunchWODMonday 060220 "Angie" For time:...
Sunday15 pullups20 pressups25 situps30 squats500 m...
SaturdayHampshire open.not a great day for me. Won...
Thursday and FridayRest days. Almost fully recovered
Wednesday Evening.FencingGood tactical lesson and ...
TuesdayValentine's day.
Monday EveningFencingWas OK considering I feel run...
Sunday morning3-4k run30 minutes yoga.Still feel l...
Rest day.Wiped out with sickness.
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