08.30 am did Saturday's WOD

10 Handstand pushups/ 2 pull-ups
9 Handstand pushups/ 4 pull-ups
8 Handstand pushups/ 6 pull-ups
7 Handstand pushups/ 8 pull-ups
6 Handstand pushups/ 10 pull-ups
5 Handstand pushups/ 12 pull-ups last 2 on graviton
4 Handstand pushups/ 14 pull-ups last 4 on gravitron
3 Handstand pushups/ 16 pull-ups last 6 on gravitron
2 Handstand pushups/ 18 pull-ups last 8 on gravitron
1 Handstand pushups/ 20 pull-up last 10 on gravitron

All HSPU were for partial ROM. Quick stretch after.

21' 40"

6.30 PM Fencing

Good general warmup with 5 minutes of skipping.
Fenced 6 bouts 3 and 3.
My guard was poor. I think I need to adjust the grip as the socket has shifted and is digging into my hands.
My movement was OK but the shoes felt really uncomfotable. Will try other pair wednesday.
Need to start taking lessons soon as. Coach is back next week.