Thursday, June 30, 2005

WOD

Deadlift 3,2,2,2,1,1,1,1,1 reps

All weight in KG's

2 wu sets 5 x60, 3 x80

3x 100
2x105
2x110
2x115
1x120
1x125
1x130
1x135
1x140

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