WOD

Monday 050822

Overhead squat 1-1-1-1-1 reps 10, 15, 20, 25, 30 KG
Front squat 1-1-1-1-1 reps 40,50,60,70,80
Back squat 1-1-1-1-1 reps 90,100,110,115,120

Very happty with Overhead squats. Form was good on front squat but could have gobne heavier. Back squat felt strange. Just out of practice I guess.

Also got 2 sets of 5 HSPU head to the floor.