Ger's training diary
Saturday, February 04, 2006
Sunday
Rest day
posted by Rudd @
9:20 AM
0 comments
0 Comments:
Post a Comment
<< Home
About Me
Name:
Rudd
Location:
London, United Kingdom
View my complete profile
Previous Posts
Friday LunchCombined 2 WOD'sThursday 060202 Back ...
Thursday EveningFencingAgain movement and bladewor...
Wednesday LunchWOD. Picked an old one I've wanted ...
Tuesday morning30 minutes fencing footwork and bla...
Monday LunchWODMonday 060130 With a continuously ...
Sunday evening30 minutes yoga
Saturday Morning37 minute run to hammersmith bridg...
Fiday LunchCombined WOD'sCombined yesterday's and ...
Thursday EveningFencingVery up and down eveinng. M...
Wednesday lunchWODWednesday 060125 "Tabata Someth...
0 Comments:
Post a Comment
<< Home