Fencing
18:30 Club
Quick warmup
Lesson
Bouts:
1. 12-14
2. 12-13
3. 15-7
4. 14-15
5. 7-15
Labels: injury and rehab, mobility and flexibility
posted by Rudd @ 9:30 PM
0 comments
Monday, September 18, 2006
Quick warmup
Lesson
Bouts:
1. 12-14
2. 12-13
3. 15-7
4. 14-15
5. 7-15
Previous Posts
- Bristol Open
- Fencing
- Fencing
- 18:45 FencingFirst night with new club. The venue ...
- 18:45 FencingFirst night with new club. The venue ...
- 5:00 am Essex OpenDay didn't start the best. Train...
- Thursday was meant to be fencing, but a mix up mea...
- 12:30 Gym5 minutes cross trainergeneral warmup inc...
- Gym 12:155 minutes skipping.General warmup includi...
- 10:30 GymDynamic stretchWarmup, 2 rounds of OHS. s...
0 Comments:
Post a Comment
<< Home