Ger's training diary
Wednesday, February 08, 2006
Wednesday evening
Fencing. Very quiet night. Won all my matches but none felt great. had a good lesson though.
posted by Rudd @
9:26 AM
0 comments
0 Comments:
Post a Comment
<< Home
About Me
Name:
Rudd
Location:
London, United Kingdom
View my complete profile
Previous Posts
Tuesday morningFencing coaching 1hour.Worked on ne...
Monday LunchCombo WODSaturday 060204 Weighted Pul...
Sunday20 minutes fencing point work1 hour yoga
SundayRest day
Friday LunchCombined 2 WOD'sThursday 060202 Back ...
Thursday EveningFencingAgain movement and bladewor...
Wednesday LunchWOD. Picked an old one I've wanted ...
Tuesday morning30 minutes fencing footwork and bla...
Monday LunchWODMonday 060130 With a continuously ...
Sunday evening30 minutes yoga
0 Comments:
Post a Comment
<< Home