Started the day with 40 pushups and 20 situps and some stretching. My legs ache.

Fencing

First coaching session in ages. My coach commented on my improvemnet. It was busy tonight. Lots of people down as first comp of the season is on on Saturday. Unfortunately I'm going to miss it as I have to attend a wedding.

I fenced reasonably well. 6 bouts, most reffed. 4 up 2 down. One I lost becuase I was just exhausted, mixture of hungry and tired legs.

Overall happy thoug. Guard was tighter. Movement was OK. Getting their. My first comp is in in 3 weeks.