Monday Evening
Fencing

Started off great. First bout against relative beginner left hander so worked on specific skill. Second bout won 10 zip. Fenced a tough lefty and really crashed energy wise half way through. Lost 8-15 but would have been closer if I was enegised. Lost next 2 bouts 9-19. Partially because I had no energy. Need to work on hydration and nutrition. Had a light lunch and then 2 bananas an hour before. Not enough. Need more carbs and some protein as well. Will experiment on Wednesday.