WOD

Saturday 050903

"Tabata Something Else"

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals to comments.

Pullup Pushup Situp Squat
13 26 16 20
8 26 14 23
5 16 11 21
5 15 8 20
4 11 8 21
4 12 8 20
4 12 6 21
5 11 5 21

48 129 76 167

Total reps 420

Pullup Score 4
Pressup score 11
Situp score 5
Squat score 20